Engage in this training to learn how you can start developing your alternative voice – your inner coach – in order to become a more effective leader. You’ll learn the neuroscience behind why we all doubt ourselves, and you’ll discover a new technique that will help you think and act in more constructive ways.

To help you recognize and develop your inner coach, you’ll learn the following:

• The origins and neuroscience of the undermining voice
• The four types of inner voices that undermine courage, confidence, and resilience, as well as how your inner critic enters into your personal and professional lives
• A technique that will help you track your negative thoughts and patterns and help you craft a constructive inner-coaching message