This webcast is designed for anyone who wants to learn a new way to take back control of their emotional responses. Perhaps you need to:

• Prevent your emotional autopilot from leading you astray
• Better recognize your patterns of emotional behavior
• Find a new way to slow down and reflect on how you could respond more productively during an emotional situation

Our expert speaker will guide you through the following:

1. Self-Awareness as the Foundation for Effective Leadership – Learn how and why self-awareness is the key to emotional intelligence and effective leadership.
2. A Technique to Improve Self-Awareness – Learn and practice a journaling technique that will allow you to reflect on how you use (or misuse) your emotions in various situations.
3. Developing a Habit of Self-Awareness – Hear tips for how to create the space needed – both personally and within your teams – to make self-awareness a regular behavior.