Creating an Inner Coach Stronger than Your Inner Critic

(Retired) | Last updated September 10, 2019
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Course Length

48m

Last Updated

September 10, 2019

Retired course gerneric thumbnail

Creating an Inner Coach Stronger than Your Inner Critic

(Retired) | Last updated September 10, 2019
Find Similar Training

Table of Contents

Introduction
9:42 Closed lock icon
What is Your Inner Critic Saying to You?
15:44 Closed lock icon
Making the Shift from Inner Critic to Inner Coach
11:01 Closed lock icon
Strengthening Your Inner Coach
11:51 Closed lock icon

Have you ever felt like you don’t deserve your success?

Overview

Many of us live with constant self-talk that undermines our confidence, courage, and resilience. You may tell yourself things like:

  • “I’m such an idiot.”
  • “I never get it right.”
  • “I’m just not smart enough.”
  • “I’m way too slow at my work.”

Sound familiar?

Join us online to learn how you can start developing your alternative voice – your inner coach – in order to become a more effective leader. You’ll learn the neuroscience behind why we all doubt ourselves, and you’ll discover a new technique that will help you think and act in more constructive ways.

Who should attend?

This webcast is ideal for higher education professionals, especially women, who have difficulty believing in their own strengths and are ready to tap more of their leadership potential.

Agenda

To help you recognize and develop your inner coach, you’ll learn the following:

    1. The origins and neuroscience of the undermining voice
    2. The four types of inner voices that undermine courage, confidence, and resilience, as well as how your inner critic enters into your personal and professional lives
    3. A technique that will help you track your negative thoughts and patterns and help you craft a constructive inner-coaching message

Tagged In

Leading Self
Beth Weinstock

Beth Weinstock

Executive Coach

Read Bio

Why is this event retired?

At AI we want to always ensure that the best and most current trainings are available to members, and we regularly review our trainings to ensure that is the case.