The stresses of the past year have hit women especially hard. From taking on extra work to helping family members and managing the logistics of remote learning for their children, women’s workload — both mental and physical — has dramatically increased during the pandemic. We have heard time and again from women that they are in need of strategies that help set healthy boundaries in their personal and professional lives.
In this 60-minute webcast presented by Melody Blake, Provost and Vice President for Academic & Student Affairs at Wesleyan College, you will learn how to manage a never-ending to-do list by prioritizing, communicating, and delegating what needs to be done. Our time will be divided between setting healthy boundaries at work and at home, as well as managing your time.
Who Should Attend
Women of all identities as well as allies who advocate for balance in work and home life will benefit from this training.
1. Setting Healthy Boundaries at Work and at Home
In this first section, we will discuss the impact of over-stretching yourself on your work performance and personal life. We will explore strategies for setting boundaries when requests come from supervisors or other stakeholders. Finally, we will explore the ways women can set boundaries at home so that they share responsibilities, yet are available for family members when needed.
2. Obstacles that Prevent us from Setting Healthy Boundaries
In the second section, we will explore internal and external barriers to maintaining healthy boundaries and discuss how to overcome those. Part of our discussion will be sharing out: you will have the chance to share strategies you have used successfully.
3. Tips for Managing Your Time
In the final section of the training, we will share and gather tips for managing your time. Whether it’s blocking time on your calendar, delegating tasks, or knowing how to say “no,” you will leave with immediate takeaways you can use.
Provost and Vice President for Academic & Student Affairs, Wesleyan College
Melody serves as the Provost and Vice President for Academic and Student Affairs at Wesleyan College in Macon, Georgia. Wesleyan is the first college in the world chartered to grant degrees to women. Melody has spent her career empowering women to succeed, and her work at Wesleyan is a natural fit for her passion for helping women find and use their voice. As Provost, she oversees all academic and student affairs areas of the college and is responsible for strategic planning, development of new programs, and leading a world class faculty in educating women.
The Academic Impressions Online Learning Experience
Our virtual trainings go far beyond just replicating PowerPoint presentations online: these experiences are intentionally designed to give you the kind of robust and dynamic learning experience you’ve come to expect from Academic Impressions. These trainings provide you with an active learning environment and an online space where you can explore ideas, get inspired by what your peers are doing, and understand the range of possibilities around a certain topic. You will leave these sessions with practical solutions that you can take back to your team or task force.
What you will get:
- A dynamic, interactive, and high-touch virtual learning experience designed to engage and set you up for growth
- Seamless online face-time, networking, group work, and Q&A opportunities from the comfort of your own workspace
- Practical takeaways and hands-on knowledge
- Guidance from vetted subject matter experts
- Unlimited access to all recorded online sessions
What You Get
Get the live webcast and the recording for one price.
Get access to live webcast including Q&A.
Receive permanent and unlimited access to recording.
Download speaker slides and supplemental materials.
What’s included in your purchase?
- Live webcast session - a live presentation where you have the chance to ask questions and get personalized answers from our expert speakers. You must purchase the product prior to the live date in order to attend the live session.
- Webcast recording - a recording of our live session that you can access anywhere, anytime.
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