Self-Care as a Supervisor
Last updated December 19, 2025Last Updated
December 19, 2025
Self-Care as a Supervisor
Last updated December 19, 2025Table of Contents
Module 1: Self-Care as a Leadership Superpower
Introduction
Module 2: Why Is Self-Care Important? “Put Your Oxygen Mask on First Before Helping Others.”
The Business Case for Self-Care
Module 3: How Setting Boundaries Ties to Self-Care
Why Boundaries Matter
Module 4: Identifying Your Barriers and Blocks
Internal and External Barriers to Self-Care
Module 5: Developing Your Self-Care Plan
Designing Your Self-Care Practice
Build the confidence, tools, and perspective to lead teams that advance your institution’s mission.
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